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Thread: Stress Management

  1. #1
    Administrator
    Join Date
    Jun 2017
    Posts
    108

    Stress Management

    ....Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun plus the resilience to hold up under pressure and meet challenges head on....
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